How To Train Your Glutes On The Cable Tower Machine

A cable tower machine is a fairly common piece of equipment in any residential or corporate office building's fitness center. However, do you know how to properly utilize it to train your glutes and other muscles in your legs? In this video, I'm going to break down and demonstrate a few of my favorite glute exercises in order for you to get that strong lower body that you're probably looking for. And guess what, you only need one piece of equipment, the cable tower machine.